Kinesiology & Athletics Complex

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Kinesiology & Athletics Complex (KAC)

 Facilities Include:

  • Fitness Center - cardio equipment, selectorized weight equipment, weight circuit, squat racks, free weights, TRX, stability balls, med balls, bands, mats. For students enrolled in KNACT 110.
  • Weight Room - Keiser strength/pneumatic training, power racks, multi functional training equipment, plyo boxes, free weights, cardio equipment
  • Fitness Studio - Mondo floor, home to KNACT classes including Bootcamp, Cardio Kickboxing, Core, Spin, and more
  • Dance Studio - home to KNACT and KNDAN classes including CardioDance, Jazz, yoga, pilates, and more
  • Athletic Training Room - cryotherapy, therapeautic ultrasound, whirl-pools, thermal modalities and more
  • Team Locker Rooms - for LMC intercollegiate athletic programs
  • General Locker Rooms  - for students enrolled in activity classes